The Practice Space is located just north of Charleston SC, in the The Old Village, a quaint community of Mount Pleasant, SC. At our studio, we are committed to preserving the authenticity of Ashtanga and Hatha Yoga. Through these two opposing styles of yoga, we hope to bring balance into the lives of our students. The Practice Space is dedicated to inspiring its students to take responsibility for their health and to cultivate peace in their lives.

Our studio is relaxing and joyfully decorated. Our teaching style is filled with humor, inspiration, plenty of physical instruction with a good dose of compassion. We hope that our space becomes the foundation on which one can progress in his/her personal journey to elevated consciousness.

The Practice Space is creating a community of yogis comprised of not only classmates but also neighbors and friends who inspire one another. We want to help ground each student's practice in their life so that it will stand the test of time and will be a constant that holds them in the present. We will accomplish this by building a strong student/teacher bond and by giving them the tools to have their own home practice which can be taken anywhere in life.

The Practice Space is your space.

Pattabhi Jois Birthday Celebration
Friday July 18th 7:30pm - A celebration of Patabhi Jois' 93rd birthday. Food, drink and entertainment

Teacher Training
If interested in 200 hour teacher training, please contact Cathy to see how you can enroll in the next program

Workshops
All workshops require pre-registration. Workshops will be rescheduled if a minimum of 6 students have not registered a week in advance.

Look for exciting and new workshops this fall. Please enjoy your summer.

Contact Cathy if you have any schedule suggestions.