Workshops
Yoga Teacher Training
June 29 - February 2009
$1650
No pre-requisite necessary. Will be responsible for reading and writing approximately 7 papers.Program will encompass Ashtanga and Hatha yoga, with meditation and pranayama included as well as yoga philosophy. This will meet the Yoga Aliiance 200 hour requirement.
Introduction to Ashtanga Yoga
Sunday September 14: 4:00 - 6:00p.m.
$15.00
Learn some of the basics and find out why ashtanga yoga is a structured sequence of poses.We want to dispel the stories of ashtanga being too hard and only for the young and athletic, its for everyone when approached with the right knowledge and guidance.