We are committed to preserving the authenticity of Ashtanga and Hatha Yoga through personalized yoga lessons in your home or a third party location. Through these two opposing styles of yoga, we hope to bring balance into the lives of our students. The Practice Space is dedicated to inspiring its students to take responsibility for their health and to cultivate peace in their lives

Our teaching style is filled with humour, inspiration, plenty of physical instruction with a good dose of compassion. We hope that your practice becomes the foundation on which you can progress in your personal journey to elevated consciousness. Our personalized lessons can bring your goals about much more quickly and safely. Our hands on attention will guide you through a practice with less structural misalignment. The quieter space will help you stay focused. Your individual needs will be met instead of the usual 1 teacher to 35 students. We have 10 years teaching experience and over 500 hours of training with master teacher Tim Miller

We want to help ground each student's practice in their life so that it will stand the test of time and will be a constant that holds them in the present. We will accomplish this by building a strong student/teacher bond and by giving them the tools to have their own home practice which can be taken anywhere in life.

The Practice Space will make it the way you want it... your practice, your space.