The Practice Space is located just north of Charleston SC, in the The Old Village, a quaint community of Mount Pleasant, SC. At our studio, we are committed to preserving the authenticity of Ashtanga and Hatha Yoga. Through these two opposing styles of yoga, we hope to bring balance into the lives of our students. The Practice Space is dedicated to inspiring its students to take responsibility for their health and to cultivate peace in their lives.

Our studio is relaxing and joyfully decorated. Our teaching style is filled with humor, inspiration, plenty of physical instruction with a good dose of compassion. We hope that our space becomes the foundation on which one can progress in his/her personal journey to elevated consciousness.

The Practice Space is creating a community of yogis comprised of not only classmates but also neighbors and friends who inspire one another. We want to help ground each student's practice in their life so that it will stand the test of time and will be a constant that holds them in the present. We will accomplish this by building a strong student/teacher bond and by giving them the tools to have their own home practice which can be taken anywhere in life.

The Practice Space is your space.

Yoga Open House
May 17th - 5 classes. Food and drink. Try out Ashtanga, Hatha, Vinyasa, Partner and meditation/pranayama classes for free and meet the teacher trainees and the owner of the practice space

Teacher Training
Begins April 27th, 2008. Certification- 8 months, 200 hours

Partner workshop
June 14th, 2008
Partner not required.

Look for a runners workshop this fall.

Contact Cathy if you have an interest in Kid Yoga, Prenatal Yoga or any other style. Please bring forward any schedule suggestions.